Ebook Download , by Benjamin Smith
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, by Benjamin Smith
Ebook Download , by Benjamin Smith
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Product details
File Size: 1329 KB
Print Length: 32 pages
Simultaneous Device Usage: Unlimited
Publisher: Benjamin Smith (January 1, 2016)
Publication Date: January 1, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01A3FOB7E
Text-to-Speech:
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Amazon Best Sellers Rank:
#7,863 Free in Kindle Store (See Top 100 Free in Kindle Store)
If you are considering this book because you want to make changes in your life read, Immunity to Change, by Lehay and Kegan, instead. Use the tools in their book, if you really want a system for improving negative thinking. Unlike this book it provides a system to get to the why you have negative thinking in the first place which allows for changes from that point. Negative thinking comes about as a protective device so affirmations alone won't change a system that while hindering you was set in place to help you. The author writes about the power of the subconscious and then states that repeating an affirmation 20 times for weeks will make that power accessible. I positivly doubt it. If I have an allergic reaction to shellfish no amount of affirming that I don't will change it. Shots or other ways of addressing the hyped up immunity might, but not affirmations. His encouragement to add "yet" to sentences when describing why something didn't work is probably the best part of the book. It keeps you open to trying something else. I encouage you to try something else instead of this book. Disclosure: I received this book without cost in exchange for my honest review.
This 38-page booklet is sold for $0.00 on kindle and $49.99 in paperback. I'm giving it 3-stars for the following reasons:First, immediately knocking down stars for touting a price for $49.99 despite being far, far away from that in value. There is nothing you could tell me in under 50 pages that would be worth $50. Sorry. It's a very short book and, if you're a little tech savvy, you can find the same information online for free. I find it really hard to trust such an outrageous price tag.Second: this is a great booklet for a beginner, i.e. someone who has no clue where to start but has been told their whole life that they have a "bad attitude" or if they "just put [their] mind to it!" they'll do great. I would give this book a pass for pretty much anyone else. For example, one tip is to "unlock your subconscious", and that this can be done by repeating a particular phrase every time. The truth is, a mindset gets changed through repetition, but that's not explained very well in that particular chapter. It's not just about "unlocking your subconscious", it's also about doing this in the correct, positive way with every thought that crosses your mind.Third: I DID find this booklet useful, so I gave it some stars. I have mild depression, moderate anxiety, and mild BPD. The combination of the three creates a really fresh environment for negative thought processes, and having a short list on what I should be doing has been serving as a good reminder for me. This booklet may help you when caring for a friend or a loved one that has similar issues like I do - I know that when I showed my SO some of these tricks, he started integrating them into our daily lives and I've noticed an improvement in my mental health.I think the biggest thing missing here is probably depth of information (everything feels very surface level - I would've appreciated references to scientific studies and WHY the brain responds to certain kind of stimuli over others), as well as worksheets and "practice problems" (it might be difficult to do real practice problems here by walking through it theoretically, but there's surely a way to frame it that would be useful to people).If you're on the fence about buying this book, I would just caution you that it's going to be very short and very lacking when it comes to the read. But, I will give credit where credit is due, and in my book this was worth three stars because of the way it's been helping me. I am required to disclose that I received this book at a discount in exchange for an honest and unbiased review.
"This book will help you learn how to embrace positive thinking in order to achieve success in your life. So, what makes the difference between someone who seems to get things done, achieve success, and seem to have it all and someone who does not seem to get things done? Well, the one thing that has a huge impact on whether you pursue your dreams or not is your mind.While your mind is a very powerful organ, if you don’t harness its full potential, then you will not live the kind of life you desire. Think about it; when your mind believes that you are already defeated, no amount of practice or training can make you believe otherwise. In fact, even when people keep telling you that you can do it, when your mind thinks you can’t, you won’t make any significant progress in whatever it is you wanted to do.So in essence, the secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind’s unlimited power to unleash your full potential, this book will help you to achieve just that.If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this book will teach you how to unleash the full power of your mindset to transform your life. "The subjects covered in this book are, Why The Need To Embrace Positive Thinking, How To Develop Positive Mindset: Understanding That You Possess The Ultimate Power Over Yourself, Develop A Positive Thought Process, Appreciate Yourself, Become Mindful Of The Negative Thoughts, To Eradicate Them, Finding the Good in Every Bad Situation, Practicing NLP Techniques For Developing A Positive Mindset and much much more.This book is a nice tough on the power of a mindset. I would recommend it to someone who would like to touch on the subject of positive thinking and changing their mindset. Nice short book. I received this product for a discounted or free rate in return for a review.
This very short booklet covers information extremely shallow. It mentions things but does not go deeper into the topics. Not useful
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