Download , by Daryl Gioffre
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, by Daryl Gioffre
Download , by Daryl Gioffre
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Product details
File Size: 4673 KB
Print Length: 304 pages
Publisher: Da Capo Lifelong Books (January 9, 2018)
Publication Date: January 9, 2018
Sold by: Hachette Book Group
Language: English
ASIN: B0725FQQF2
Text-to-Speech:
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Amazon Best Sellers Rank:
#85,949 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
The little bit of preview that Amazon allows (or is it the author) was really basic stuff. So I purchased the book based on the reviews as combined, it looked worth reading.After receiving it, not so much. I wonder if, as with many other books, the first reviews that are all 5 stars were family or friends of the author. This does happen quite a bit. Based on the reviews, I wanted to love this book too. I just can't. I started to read it and as I got further into, it just got to be too much information all at once. Information overload. Then I checked out "Dr. Daryl's 80/20 Day: My go to regimen" (page 177) and that was it. I'm done. It seems like this is the kind of lifestyle best suited for those that have a lot of time for themselves and want to be hungry all the time- not to mention the 5 green drinks (his brand) per day with an Amazon price of $2.33 per serving. That comes out to about $373.00 per month just for that one drink.Just not for me. I'm sure I can find something less severe to reduce my acid issues.
More wonderful information for improving health from Dr. Daryl! This book is very informative, easy to read and contains many great recipes. I’ve been following Dr. Daryl’s Get off your Acid plan and using his products for a few years and feel better and more energized then ever. I really like that the book suggests when starting to gradually introduce more alkaline food and decrease acidic foods, which makes it much easier to implement and more realistic to follow long term. I also like the 80/20 rule, since there are a few acidic items I struggle eliminating completely from my diet.
Life changing! As a mother of 2 young boys I want to be around for them as long as possible! After learning that 95% of cancers are due to environment and NOT genetics it’s made me reconsider the choices I make when feeding my family and I!
This book is phenomenal! I had tried many other things before I stumbled on this and I am glad to have found Dr. Daryl. It is not a FAD diet, but a life changing miracle. I followed some of the 7 steps and using recipes I lost over 5lbs in a week. It was not just lbs, but inches as well. I also had an abscess that could not heal after multiple rounds of antibiotics, but is gone since I stated this way of eating. My body is naturally healing itself. If you are looking to really heal your body, take control of ailments, manage or reverse chronic health conditions, you need this book!
Care for more headaches with that life of yours? Just read the page on water and that alone will make you want to throw the book across the room. I’m an avid health nut, book reader, advice taker, life alterer and overall open minded person. I like making effective changes and learn about the body and food. But this book is written as if the good doctor’s mortgage payments are late. Sensationalistic. Repetitive. Poor editing (a paragraph is actually printed twice). And the intense suggestions such as how to detox (oxygenated chamber at home?) grow sprouted grains, have your water pass seven intensely stringent tests, memorize the alkalinity and acidity hierarchies while fasting, castor oil wrapping, lymphatic massaging and good combining will might make you a little intense. Add in life such as work and kids and other duties not to mention parties and other life events this will seem like a massive juggling act. The recipes made me feel hungry and the constant pushing for his supplements was obvious and annoying. He has great points no doubt. But presented with very little practical help. Not a winner in my collection. You might like it if the affirmations sounds doable and want to spend your time exercising on a trampoline. Yes. You read that right.
A wonderful approach to jump start your health and ENERGIZE!Easy adjustments and tasty , simple recipes. Clear ideas and understandable data. Very well written and full of great ideas to boost nutrition and health.
I enjoyed reading this book!! I have been following Get off Your Acid for almost 3 years. It is a simple approach to a Healthy Lifestyle change. You can lose weight on a seven day cleanse, improve your overall health. Dr. Daryl Gioffre is so passisonate in what he does. He shares why certain foods should be avoided in a simple manner. GET OFF YOUR ACID IS A MUST READ!
This book has been life changing for our family. I bought the book originally because I wanted to learn more about balancing my pH. And what I got was so much more. We have learned so much from this book. This book will tell you exactly what food does once it’s consumed, how it’s digested and then how it effects your body. And so much more. My husband and I have done the 7 day cleanse with these recipes and we both lost weight and have never felt better. We felt so good that we have continued to eat like this and make the changes in our diet because we feel so great. We have less inflammation in our body, bloating is gone, skin looks glowing, a lot of energy and our pH levels have returned to a healthy level. I have shared this read with more people than I ever have with another book. It’s that good!
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